Amount of Carotene, alpha in Miso

Legumes and Legume Products

In 100 g (Grams) of Miso there is 0 µg of Carotene, alpha. Change amount

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Carotene, alpha

Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Miso.

Carrot, dehydrated 14251 µg
Peppers, sweet, red, freeze-dried 6931 µg
Pumpkin, canned, with salt 4795 µg
Pumpkin, canned, without salt 4795 µg
Carrot juice, canned 4342 µg
Pumpkin, raw 4016 µg
Carrots, cooked, boiled, drained, with salt 3776 µg
Carrots, cooked, boiled, drained, without salt 3776 µg
Carrots, baby, raw 3767 µg
Carrots, frozen, cooked, boiled, drained, without salt 3716 µg
Carrots, frozen, cooked, boiled, drained, with salt 3716 µg
Babyfood, carrots and beef, strained 3716 µg
Carrots, raw 3477 µg
Babyfood, carrots, toddler 3340 µg
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 2958 µg
Soup, cream of vegetable, dry, powder 2820 µg
Carrots, canned, regular pack, drained solids 2743 µg
Carrots, canned, no salt added, solids and liquids 2743 µg
Carrots, canned, no salt added, drained solids 2743 µg
Pumpkin, cooked, boiled, drained, without salt 2715 µg
Miso

Miso is a type of Legumes and Legume Products. The most significant nutrients in Miso are listed below.

Water 43.02 g 43.02%
Energy (calorie) 198 kcal
Energy (joule) 828 kJ
Protein 12.79 g 12.79%
Total lipid (fat) 6.01 g 6.01%
Ash 12.81 g 12.81%
Carbohydrate, by difference 25.37 g 25.37%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 6.2 g 6.2%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 6 g 6%
Lactose 0 g
Maltose 0.2 g 0.2%
Galactose 0 g
Calcium, Ca 57 mg 0.06%
Iron, Fe 2.49 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 159 mg 0.16%
Potassium, K 210 mg 0.21%

Nutrients in Miso